With the hectic daily routine you carry, one needs to be fitness conscious. But confusion hails as a lot of options prevail in the market to opt for including a gym program, aerobic center visits, buying expensive fitness equipments or even a fitness gadget.
Sticking to a particular workout program with a costly membership fee is not just challenging but the crave to expect results from it in a short period of time turns high. If not achieved leads to disappointment and ultimately ends up in dropping the program.
However, if you are an Android smartphone user, thing can get much simpler for you. Especially, when it comes to 'Tracking' the workout routine you do daily and crucial steps which lead to a better focus and improved results.
Yes, Google play store has various apps out there to help you achieve your fitness targets. After churning thoroughly, today GizBot has come up with top 5 health and fitness apps any Android user must look out for and they are free to download. Take a look at the slideshow below, we are sure you are never going to regret this.
If your Daily routine includes walking, jogging running and core muscle workout then this app is just for you, With Runtastic Running & Fitness app you can improve and recuperate your cardio workout as it includes distance, time Calories, speed and more.
Are you looking out to tone your body, or weight loss then workout trainer is the answer to all these questions. This app provides a series of workout programs and the best part being no involvement of any training or exercise equipment. It has multiple options one of which includes the logic workout
Motivation is the pivotal step to fitness and this app is the perfect key to it, Nike+ Running not just allows you to burn calories and shred weight but it also provides a feature that allows adding friends to your workout routine to see how you stack up against them
Tired of heading to the gym everyday and if you are the type that really want to have cool abs and an amazing crunchy six packs then this app is for you, Abs workout provides you free daily workouts for the stomach and helps you build perfect 6 pack in just about 6 weeks
This app is a personal guide providing a complete set of plan which targets the overall body workout. It Features 5-10 mins of targeted workouts, 30 mins body workout a video guide on how to do each exercise. It is a complete package download these fitness apps and keep a regular check on your calorie level.
Contributed by - Irfan Khan